Das Profil von Jakub und seine Kontaktdaten wurden von unseren Experten geprüft
Jakub
- Tarif 130€
- Antwortzeit 1h
130€/h
Lehrerkräfte für Personal training-Unterricht anzeigen
Diese Lehrkraft ist leider nicht verfügbar
- Personal Training
- Krafttraining
- Muskelaufbau
- Fitness
- Reha
Hey there, my name is Jakub! I am a personal trainer, weightlifter, and bodybuilder with years of knowledge and experience. Together, we can go beyond what you ever thought was possible.
- Personal Training
- Krafttraining
- Muskelaufbau
- Fitness
- Reha
Unterrichtsort
Über Jakub
I've been involved in sports since I was 13 years old, starting with weightlifting, where my greatest achievement was placing 4th in the Polish Nationals. Later, I embarked on a journey in bodybuilding, which continues to this day. My confidence and knowledge, paired with a personalized approach and a positive attitude, ensure the best possible results for you, helping you gain a deeper understanding of your body along the way.
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Über den Unterricht
- Alle Niveaus
- Deutsch
Alle verfügbaren Sprachen für diesen Kurs :
Deutsch
I blend proven training techniques with personalized coaching, focusing on strength, cardiovascular fitness, flexibility, and nutrition for holistic fitness.
Each session begins with a personal assessment followed by a customized workout and nutrition plan. I provide hands-on guidance on form, technique, and motivational support throughout.
My expertise in both physical training and nutrition sets me apart. I offer tailored advice to achieve specific goals and create a supportive environment for success.
I cater to People of all fitness levels, from beginners to advanced athletes, addressing goals ranging from weight loss to muscle gain and overall health improvement.
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Preise
Tarif
- 130€
Paketpreise
- 5 Std.: 595€
- 10 Std.: 1071€
online
- 76€/h
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